The fitness trackers sync data to your computer or smartphone where you can access additional analysis and progress reports.The Fitbit app connects all Fitbit users in a global online community, where you can find motivation, inspiration and connect with others and join challenges.Some advanced models include a built-in GPS for improved accuracy and ease of use. Fitbit monitors and records every part of your day - including activity, heart rate, food, weight and sleep - with specialized sensors.Fitbit pay allows users to store credit cards right on the watch and pay without carrying around a wallet.Pick the right Fitbit fitness tracker, and you’re well on your way to living your healthiest life and achieving your goals. In fact, researchers from Arizona State University discovered that the combination of wearing a Fitbit Zip activity monitor and expressing more mindfulness throughout the week increased levels of physical activity. For a relatively low cost (most models range from $50 to $250), fitness trackers help motivate you to kick-start and stick with a fitness plan, hold you accountable, encourage goal setting and, best of all, can help you lose weight. It also offers fun competitions with friends, family or coworkers on a variety of statistics to push yourself farther.Īll those Fitbit insights add up to real lifestyle changes. Here, you can share your goals and find motivation from people around the world. In addition to encouraging healthy lifestyles, Fitbit connects all users in a like-minded community. They also enhance and ease many everyday tasks. Today’s Fitbits and fitness trackers are so much more than step counters. The current Fitbit smartwatches, like Fitbit Versa 2 and Fitbit Ionic, also incorporate apps and features like wallet-free payments, calendar alerts and text message updates. For example, if you hop on a spin bike and start pedaling, the watch will begin recording as a cycling activity. This innovative technology automatically senses different types of exercises and records them accordingly in the Fitbit app. The newest watches, like Fitbit Charge 3, Fitbit Versa 2 and Fitbit Ionic, include SmartTrack. As a result, the company says they will “help you find your fit, stay motivated and see how small steps make a big impact.” Whether you’re trying to make fitness fun for youngsters or start your own health challenge, there is a Fitbit for everyone and every goal.Īll Fitbits are designed to seamlessly track every part of your day - including activity, exercise, food, weight and sleep. There are also Fitbits made just for children ages eight and up to encourage movement and healthy habits early. There are high-tech models with detailed data tracking for serious athletes, as well as simple watches, like the Fitbit Flex 2, for those dipping their toe into fitness tracking and data. Now, Fitbit offers a wide variety of different fitness trackers and smartwatch models at a relatively affordable price range. Since then, it has introduced innovative new technology and features. The company launched its very first tracker back in 2007. Some of the leading fitness tracker manufacturers include Fitbit, Samsung, Nike, Adidas, Google and Apple.įitbit is one of the most popular fitness tracker manufacturers. Smartwatches, specifically, are driving most of the predicted growth. That value is expected to grow to more than $62 billion within the next four years. In fact, the global fitness trackers market clocked in at just under $18 billion in 2016. Then, you can connect and upload all the stored data to your computer or smartphone to analyze and learn from your activities. Some advanced models have separate modes that enable them to track specific types of exercise and can distinguish between swimming, running and cycling and keep logs of your favorite routes. They track the number of steps taken, distance walked, sleep duration and quality, heart rate and more. They record and monitor movement and fitness-related activities. These devices do so much more than tell time or add a pretty accessory on your wrist. With the right fitness tracker, you can power up a healthy lifestyle and a new you.Īs a result, wearable technology, like fitness trackers and smartwatches, are valuable tools to help you achieve your goals. Knowledge is power, and fitness trackers provide a wealth of health knowledge right at your fingertips - or, more accurately on your wrist.
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